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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 119,839 |
Total duration: | 11523 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11523 minutes of Rowing
- 11523 minutes of Hiking
- 11523 minutes of Rock Climbing
- 11523 minutes of Walking: moderate pace
11523 minutes of regularly doing Rowing machine training will not only help you burn 119,839 calories but also raise your Metabolic Rate up to 122,805 kcal if you are a man and 122,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119839 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4792 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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