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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 94,027 |
Total duration: | 11523 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11523 minutes of Rowing
- 11523 minutes of Cycling
- 11523 minutes of Mountain Biking
- 11523 minutes of Swimming
11523 minutes of regularly doing Rowing machine training will not only help you burn 94,027 calories but also raise your Metabolic Rate up to 96,993 kcal if you are a man and 96,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94027 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3760 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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