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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 92,184 |
Total duration: | 11523 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11523 minutes of Rowing
- 11523 minutes of Jogging
- 11523 minutes of Walking
- 11523 minutes of Walking: moderate pace
11523 minutes of regularly doing Rowing machine training will not only help you burn 92,184 calories but also raise your Metabolic Rate up to 95,150 kcal if you are a man and 94,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92184 calories during your workout which is an equal amount of calories that are in:
- 1085 apples
- 3686 Carrot
- 428 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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