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How many calories do yo burn while 23 hours and 57 minutes of Rowing machine training?
Calories burned: | 69,102 |
Total duration: | 11517 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11517 minutes of Rowing
- 11517 minutes of Rock Climbing
- 11517 minutes of Rollerblading
- 11517 minutes of Swimming
11517 minutes of regularly doing Rowing machine training will not only help you burn 69,102 calories but also raise your Metabolic Rate up to 72,068 kcal if you are a man and 71,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69102 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2763 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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