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How many calories do yo burn while 23 hours and 48 minutes of Rowing machine training?
Calories burned: | 103,572 |
Total duration: | 11508 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11508 minutes of Rowing
- 11508 minutes of Hiking
- 11508 minutes of Mountain Biking
- 11508 minutes of Rock Climbing
11508 minutes of regularly doing Rowing machine training will not only help you burn 103,572 calories but also raise your Metabolic Rate up to 106,538 kcal if you are a man and 105,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103572 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4141 Carrot
- 481 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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