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How many calories do yo burn while 23 hours and 40 minutes of Rowing machine training?
Calories burned: | 135,700 |
Total duration: | 11500 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 11500 minutes of Rowing
- 11500 minutes of Cycling
- 11500 minutes of Rock Climbing
- 11500 minutes of Walking: moderate pace
11500 minutes of regularly doing Rowing machine training will not only help you burn 135,700 calories but also raise your Metabolic Rate up to 138,666 kcal if you are a man and 138,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135700 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5426 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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