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How many calories do yo burn while 1 hour and 55 minutes of Rowing machine training?
Calories burned: | 1,196 |
Total duration: | 115 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 115 minutes of Rowing
- 115 minutes of Rock Climbing
- 115 minutes of Running 10 km/h
- 115 minutes of Swimming
115 minutes of regularly doing Rowing machine training will not only help you burn 1,196 calories but also raise your Metabolic Rate up to 4,162 kcal if you are a man and 3,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1196 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 48 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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