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How many calories do yo burn while 23 hours and 39 minutes of Rowing machine training?
Calories burned: | 119,589 |
Total duration: | 11499 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11499 minutes of Rowing
- 11499 minutes of Cycling
- 11499 minutes of Mountain Biking
- 11499 minutes of Rock Climbing
11499 minutes of regularly doing Rowing machine training will not only help you burn 119,589 calories but also raise your Metabolic Rate up to 122,555 kcal if you are a man and 122,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119589 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4782 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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