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How many calories do yo burn while 23 hours and 35 minutes of Rowing machine training?
Calories burned: | 57,475 |
Total duration: | 11495 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11495 minutes of Rowing
- 11495 minutes of Canoeing
- 11495 minutes of Cycling
- 11495 minutes of Walking: moderate pace
11495 minutes of regularly doing Rowing machine training will not only help you burn 57,475 calories but also raise your Metabolic Rate up to 60,441 kcal if you are a man and 59,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57475 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2298 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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