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How many calories do yo burn while 23 hours and 32 minutes of Rowing machine training?
Calories burned: | 57,460 |
Total duration: | 11492 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11492 minutes of Rowing
- 11492 minutes of Jogging
- 11492 minutes of Mountain Biking
- 11492 minutes of Swimming
11492 minutes of regularly doing Rowing machine training will not only help you burn 57,460 calories but also raise your Metabolic Rate up to 60,426 kcal if you are a man and 59,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57460 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2297 Carrot
- 267 Doughnut
- 156 Hamburger
- 226 Candy bar (chocolate)
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