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How many calories do yo burn while 23 hours and 30 minutes of Rowing machine training?
Calories burned: | 128,688 |
Total duration: | 11490 min |
Your weight: | 246.9 lbs |
11490 minutes of regularly doing Rowing machine training will not only help you burn 128,688 calories but also raise your Metabolic Rate up to 131,654 kcal if you are a man and 131,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128688 calories during your workout which is an equal amount of calories that are in:
- 1515 apples
- 5145 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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