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How many calories do yo burn while 23 hours and 27 minutes of Rowing machine training?
Calories burned: | 114,870 |
Total duration: | 11487 min |
Your weight: | 100 kg |
11487 minutes of regularly doing Rowing machine training will not only help you burn 114,870 calories but also raise your Metabolic Rate up to 117,836 kcal if you are a man and 117,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114870 calories during your workout which is an equal amount of calories that are in:
- 1353 apples
- 4593 Carrot
- 533 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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