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How many calories do yo burn while 23 hours and 22 minutes of Rowing machine training?
Calories burned: | 119,412 |
Total duration: | 11482 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11482 minutes of Rowing
- 11482 minutes of Cycling
- 11482 minutes of Rollerblading
- 11482 minutes of Walking: moderate pace
11482 minutes of regularly doing Rowing machine training will not only help you burn 119,412 calories but also raise your Metabolic Rate up to 122,378 kcal if you are a man and 121,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119412 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4775 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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