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How many calories do yo burn while 23 hours and 14 minutes of Rowing machine training?
Calories burned: | 102,118 |
Total duration: | 11474 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11474 minutes of Rowing
- 11474 minutes of Mountain Biking
- 11474 minutes of Swimming
- 11474 minutes of Walking: moderate pace
11474 minutes of regularly doing Rowing machine training will not only help you burn 102,118 calories but also raise your Metabolic Rate up to 105,084 kcal if you are a man and 104,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102118 calories during your workout which is an equal amount of calories that are in:
- 1202 apples
- 4083 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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