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How many calories do yo burn while 23 hours and 10 minutes of Rowing machine training?
Calories burned: | 72,261 |
Total duration: | 11470 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 11470 minutes of Rowing
- 11470 minutes of Hiking
- 11470 minutes of Rollerblading
- 11470 minutes of Swimming
11470 minutes of regularly doing Rowing machine training will not only help you burn 72,261 calories but also raise your Metabolic Rate up to 75,227 kcal if you are a man and 74,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72261 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2889 Carrot
- 335 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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