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How many calories do yo burn while 23 hours and 7 minutes of Rowing machine training?
Calories burned: | 93,570 |
Total duration: | 11467 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11467 minutes of Rowing
- 11467 minutes of Running 10 km/h
- 11467 minutes of Swimming
- 11467 minutes of Walking: moderate pace
11467 minutes of regularly doing Rowing machine training will not only help you burn 93,570 calories but also raise your Metabolic Rate up to 96,536 kcal if you are a man and 95,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93570 calories during your workout which is an equal amount of calories that are in:
- 1102 apples
- 3741 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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