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How many calories do yo burn while 23 hours and 4 minutes of Rowing machine training?
Calories burned: | 90,565 |
Total duration: | 11464 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 11464 minutes of Rowing
- 11464 minutes of Jogging
- 11464 minutes of Mountain Biking
- 11464 minutes of Walking: moderate pace
11464 minutes of regularly doing Rowing machine training will not only help you burn 90,565 calories but also raise your Metabolic Rate up to 93,531 kcal if you are a man and 92,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90565 calories during your workout which is an equal amount of calories that are in:
- 1066 apples
- 3621 Carrot
- 420 Doughnut
- 247 Hamburger
- 355 Candy bar (chocolate)
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