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How many calories do yo burn while 22 hours and 52 minutes of Rowing machine training?
Calories burned: | 44,662 |
Total duration: | 11452 min |
Your weight: | 86 lbs |
11452 minutes of regularly doing Rowing machine training will not only help you burn 44,662 calories but also raise your Metabolic Rate up to 47,628 kcal if you are a man and 47,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44662 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1786 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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