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How many calories do yo burn while 22 hours and 43 minutes of Rowing machine training?
Calories burned: | 60,647 |
Total duration: | 11443 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 11443 minutes of Rowing
- 11443 minutes of Mountain Biking
- 11443 minutes of Rock Climbing
- 11443 minutes of Running
11443 minutes of regularly doing Rowing machine training will not only help you burn 60,647 calories but also raise your Metabolic Rate up to 63,613 kcal if you are a man and 63,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60647 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2425 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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