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How many calories do yo burn while 22 hours and 36 minutes of Rowing machine training?
Calories burned: | 83,482 |
Total duration: | 11436 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 11436 minutes of Rowing
- 11436 minutes of Cycling
- 11436 minutes of Hiking
- 11436 minutes of Walking: moderate pace
11436 minutes of regularly doing Rowing machine training will not only help you burn 83,482 calories but also raise your Metabolic Rate up to 86,448 kcal if you are a man and 85,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83482 calories during your workout which is an equal amount of calories that are in:
- 983 apples
- 3338 Carrot
- 387 Doughnut
- 227 Hamburger
- 328 Candy bar (chocolate)
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