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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 76,587 |
Total duration: | 11431 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 11431 minutes of Rowing
- 11431 minutes of Cycling
- 11431 minutes of Rock Climbing
- 11431 minutes of Rollerblading
11431 minutes of regularly doing Rowing machine training will not only help you burn 76,587 calories but also raise your Metabolic Rate up to 79,553 kcal if you are a man and 79,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76587 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3062 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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