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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 57,155 |
Total duration: | 11431 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11431 minutes of Rowing
- 11431 minutes of Canoeing
- 11431 minutes of Running
- 11431 minutes of Walking: moderate pace
11431 minutes of regularly doing Rowing machine training will not only help you burn 57,155 calories but also raise your Metabolic Rate up to 60,121 kcal if you are a man and 59,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57155 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2285 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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