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How many calories do yo burn while 22 hours and 23 minutes of Rowing machine training?
Calories burned: | 60,541 |
Total duration: | 11423 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 11423 minutes of Rowing
- 11423 minutes of Cycling
- 11423 minutes of Running 10 km/h
- 11423 minutes of Swimming
11423 minutes of regularly doing Rowing machine training will not only help you burn 60,541 calories but also raise your Metabolic Rate up to 63,507 kcal if you are a man and 62,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60541 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2421 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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