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How many calories do yo burn while 22 hours and 19 minutes of Rowing machine training?
Calories burned: | 68,514 |
Total duration: | 11419 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11419 minutes of Rowing
- 11419 minutes of Rollerblading
- 11419 minutes of Running 10 km/h
- 11419 minutes of Swimming
11419 minutes of regularly doing Rowing machine training will not only help you burn 68,514 calories but also raise your Metabolic Rate up to 71,480 kcal if you are a man and 70,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68514 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2739 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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