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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 98,117 |
Total duration: | 11409 min |
Your weight: | 189.6 lbs |
11409 minutes of regularly doing Rowing machine training will not only help you burn 98,117 calories but also raise your Metabolic Rate up to 101,083 kcal if you are a man and 100,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98117 calories during your workout which is an equal amount of calories that are in:
- 1155 apples
- 3923 Carrot
- 455 Doughnut
- 267 Hamburger
- 385 Candy bar (chocolate)
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