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How many calories do yo burn while 22 hours and 7 minutes of Rowing machine training?
Calories burned: | 76,426 |
Total duration: | 11407 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 11407 minutes of Rowing
- 11407 minutes of Cycling
- 11407 minutes of Hiking
- 11407 minutes of Rock Climbing
11407 minutes of regularly doing Rowing machine training will not only help you burn 76,426 calories but also raise your Metabolic Rate up to 79,392 kcal if you are a man and 78,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76426 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3056 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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