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How many calories do yo burn while 22 hours and 7 minutes of Rowing machine training?
Calories burned: | 49,050 |
Total duration: | 11407 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11407 minutes of Rowing
- 11407 minutes of Rock Climbing
- 11407 minutes of Running
- 11407 minutes of Walking
11407 minutes of regularly doing Rowing machine training will not only help you burn 49,050 calories but also raise your Metabolic Rate up to 52,016 kcal if you are a man and 51,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49050 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1961 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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