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How many calories do yo burn while 22 hours and 4 minutes of Rowing machine training?
Calories burned: | 79,828 |
Total duration: | 11404 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11404 minutes of Rowing
- 11404 minutes of Jogging
- 11404 minutes of Rock Climbing
- 11404 minutes of Rollerblading
11404 minutes of regularly doing Rowing machine training will not only help you burn 79,828 calories but also raise your Metabolic Rate up to 82,794 kcal if you are a man and 82,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79828 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3192 Carrot
- 371 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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