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How many calories do yo burn while 21 hours and 58 minutes of Rowing machine training?
Calories burned: | 79,786 |
Total duration: | 11398 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11398 minutes of Rowing
- 11398 minutes of Rollerblading
- 11398 minutes of Swimming
- 11398 minutes of Walking
11398 minutes of regularly doing Rowing machine training will not only help you burn 79,786 calories but also raise your Metabolic Rate up to 82,752 kcal if you are a man and 82,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79786 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3190 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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