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How many calories do yo burn while 21 hours and 41 minutes of Rowing machine training?
Calories burned: | 117,224 |
Total duration: | 11381 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 11381 minutes of Rowing
- 11381 minutes of Canoeing
- 11381 minutes of Running 10 km/h
- 11381 minutes of Walking: moderate pace
11381 minutes of regularly doing Rowing machine training will not only help you burn 117,224 calories but also raise your Metabolic Rate up to 120,190 kcal if you are a man and 119,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117224 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4687 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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