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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 72,832 |
Total duration: | 11380 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11380 minutes of Rowing
- 11380 minutes of Canoeing
- 11380 minutes of Rollerblading
- 11380 minutes of Running 10 km/h
11380 minutes of regularly doing Rowing machine training will not only help you burn 72,832 calories but also raise your Metabolic Rate up to 75,798 kcal if you are a man and 75,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72832 calories during your workout which is an equal amount of calories that are in:
- 858 apples
- 2912 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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