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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 118,352 |
Total duration: | 11380 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11380 minutes of Rowing
- 11380 minutes of Canoeing
- 11380 minutes of Rollerblading
- 11380 minutes of Walking: moderate pace
11380 minutes of regularly doing Rowing machine training will not only help you burn 118,352 calories but also raise your Metabolic Rate up to 121,318 kcal if you are a man and 120,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118352 calories during your workout which is an equal amount of calories that are in:
- 1394 apples
- 4732 Carrot
- 549 Doughnut
- 322 Hamburger
- 465 Candy bar (chocolate)
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