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How many calories do yo burn while 21 hours and 30 minutes of Rowing machine training?
Calories burned: | 102,330 |
Total duration: | 11370 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11370 minutes of Rowing
- 11370 minutes of Cycling
- 11370 minutes of Hiking
- 11370 minutes of Walking: moderate pace
11370 minutes of regularly doing Rowing machine training will not only help you burn 102,330 calories but also raise your Metabolic Rate up to 105,296 kcal if you are a man and 104,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102330 calories during your workout which is an equal amount of calories that are in:
- 1205 apples
- 4092 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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