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How many calories do yo burn while 21 hours and 27 minutes of Rowing machine training?
Calories burned: | 68,202 |
Total duration: | 11367 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11367 minutes of Rowing
- 11367 minutes of Canoeing
- 11367 minutes of Cycling
- 11367 minutes of Rock Climbing
11367 minutes of regularly doing Rowing machine training will not only help you burn 68,202 calories but also raise your Metabolic Rate up to 71,168 kcal if you are a man and 70,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68202 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2727 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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