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How many calories do yo burn while 21 hours and 24 minutes of Rowing machine training?
Calories burned: | 60,229 |
Total duration: | 11364 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 11364 minutes of Rowing
- 11364 minutes of Mountain Biking
- 11364 minutes of Walking
- 11364 minutes of Walking: moderate pace
11364 minutes of regularly doing Rowing machine training will not only help you burn 60,229 calories but also raise your Metabolic Rate up to 63,195 kcal if you are a man and 62,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60229 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2408 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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