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How many calories do yo burn while 21 hours and 23 minutes of Rowing machine training?
Calories burned: | 67,041 |
Total duration: | 11363 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 11363 minutes of Rowing
- 11363 minutes of Mountain Biking
- 11363 minutes of Rock Climbing
- 11363 minutes of Rollerblading
11363 minutes of regularly doing Rowing machine training will not only help you burn 67,041 calories but also raise your Metabolic Rate up to 70,007 kcal if you are a man and 69,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67041 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2681 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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