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How many calories do yo burn while 21 hours and 21 minutes of Rowing machine training?
Calories burned: | 68,166 |
Total duration: | 11361 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11361 minutes of Rowing
- 11361 minutes of Cycling
- 11361 minutes of Rock Climbing
- 11361 minutes of Walking: moderate pace
11361 minutes of regularly doing Rowing machine training will not only help you burn 68,166 calories but also raise your Metabolic Rate up to 71,132 kcal if you are a man and 70,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68166 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2726 Carrot
- 316 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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