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How many calories do yo burn while 21 hours and 21 minutes of Rowing machine training?
Calories burned: | 56,805 |
Total duration: | 11361 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11361 minutes of Rowing
- 11361 minutes of Canoeing
- 11361 minutes of Cycling
- 11361 minutes of Rollerblading
11361 minutes of regularly doing Rowing machine training will not only help you burn 56,805 calories but also raise your Metabolic Rate up to 59,771 kcal if you are a man and 59,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56805 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2271 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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