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How many calories do yo burn while 21 hours and 19 minutes of Rowing machine training?
Calories burned: | 45,436 |
Total duration: | 11359 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11359 minutes of Rowing
- 11359 minutes of Canoeing
- 11359 minutes of Rock Climbing
- 11359 minutes of Walking
11359 minutes of regularly doing Rowing machine training will not only help you burn 45,436 calories but also raise your Metabolic Rate up to 48,402 kcal if you are a man and 47,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45436 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1817 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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