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How many calories do yo burn while 21 hours and 19 minutes of Rock Climbing?
Calories burned: | 60,581 |
Total duration: | 11359 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11359 minutes of Rollerblading
- 11359 minutes of Rowing
- 11359 minutes of Rowing machine training
- 11359 minutes of Swimming
11359 minutes of regularly doing Rock Climbing will not only help you burn 60,581 calories but also raise your Metabolic Rate up to 63,547 kcal if you are a man and 63,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60581 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2422 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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