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How many calories do yo burn while 21 hours and 16 minutes of Rowing machine training?
Calories burned: | 74,949 |
Total duration: | 11356 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 11356 minutes of Rowing
- 11356 minutes of Cycling
- 11356 minutes of Rollerblading
- 11356 minutes of Walking
11356 minutes of regularly doing Rowing machine training will not only help you burn 74,949 calories but also raise your Metabolic Rate up to 77,915 kcal if you are a man and 77,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74949 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2997 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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