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How many calories do yo burn while 21 hours and 14 minutes of Rowing machine training?
Calories burned: | 79,478 |
Total duration: | 11354 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11354 minutes of Rowing
- 11354 minutes of Rock Climbing
- 11354 minutes of Running 10 km/h
- 11354 minutes of Swimming
11354 minutes of regularly doing Rowing machine training will not only help you burn 79,478 calories but also raise your Metabolic Rate up to 82,444 kcal if you are a man and 81,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79478 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3178 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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