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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 90,824 |
Total duration: | 11353 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11353 minutes of Rowing
- 11353 minutes of Rock Climbing
- 11353 minutes of Rollerblading
- 11353 minutes of Running
11353 minutes of regularly doing Rowing machine training will not only help you burn 90,824 calories but also raise your Metabolic Rate up to 93,790 kcal if you are a man and 93,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90824 calories during your workout which is an equal amount of calories that are in:
- 1069 apples
- 3632 Carrot
- 422 Doughnut
- 247 Hamburger
- 356 Candy bar (chocolate)
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