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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 69,174 |
Total duration: | 11340 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 11340 minutes of Rowing
- 11340 minutes of Canoeing
- 11340 minutes of Jogging
- 11340 minutes of Rock Climbing
11340 minutes of regularly doing Rowing machine training will not only help you burn 69,174 calories but also raise your Metabolic Rate up to 72,140 kcal if you are a man and 71,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69174 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2766 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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