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How many calories do yo burn while 20 hours and 56 minutes of Rowing machine training?
Calories burned: | 100,890 |
Total duration: | 11336 min |
Your weight: | 89 kg |
11336 minutes of regularly doing Rowing machine training will not only help you burn 100,890 calories but also raise your Metabolic Rate up to 103,856 kcal if you are a man and 103,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100890 calories during your workout which is an equal amount of calories that are in:
- 1188 apples
- 4034 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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