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How many calories do yo burn while 20 hours and 51 minutes of Rowing machine training?
Calories burned: | 71,385 |
Total duration: | 11331 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 11331 minutes of Rowing
- 11331 minutes of Cycling
- 11331 minutes of Hiking
- 11331 minutes of Walking: moderate pace
11331 minutes of regularly doing Rowing machine training will not only help you burn 71,385 calories but also raise your Metabolic Rate up to 74,351 kcal if you are a man and 73,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71385 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2854 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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