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How many calories do yo burn while 20 hours and 51 minutes of Rowing machine training?
Calories burned: | 54,388 |
Total duration: | 11331 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 11331 minutes of Rowing
- 11331 minutes of Canoeing
- 11331 minutes of Rock Climbing
- 11331 minutes of Walking
11331 minutes of regularly doing Rowing machine training will not only help you burn 54,388 calories but also raise your Metabolic Rate up to 57,354 kcal if you are a man and 56,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54388 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2175 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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