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How many calories do yo burn while 18 hours and 53 minutes of Rowing machine training?
Calories burned: | 9,245 |
Total duration: | 1133 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1133 minutes of Rowing
- 1133 minutes of Hiking
- 1133 minutes of Rock Climbing
- 1133 minutes of Walking
1133 minutes of regularly doing Rowing machine training will not only help you burn 9,245 calories but also raise your Metabolic Rate up to 12,211 kcal if you are a man and 11,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9245 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 370 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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