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How many calories do yo burn while 20 hours and 49 minutes of Rowing machine training?
Calories burned: | 56,645 |
Total duration: | 11329 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11329 minutes of Rowing
- 11329 minutes of Running 10 km/h
- 11329 minutes of Walking
- 11329 minutes of Walking: moderate pace
11329 minutes of regularly doing Rowing machine training will not only help you burn 56,645 calories but also raise your Metabolic Rate up to 59,611 kcal if you are a man and 59,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56645 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2265 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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