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How many calories do yo burn while 20 hours and 41 minutes of Rowing machine training?
Calories burned: | 56,605 |
Total duration: | 11321 min |
Your weight: | 50 kg |
11321 minutes of regularly doing Rowing machine training will not only help you burn 56,605 calories but also raise your Metabolic Rate up to 59,571 kcal if you are a man and 59,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56605 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2263 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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